Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Sunday, October 8, 2017
Medieval Walking - Historical Body Mechanics
Medieval Walking - Historical Body Mechanics - The walking gait is very similar to walking the circle in Bagua Zhang!
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