Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Monday, December 14, 2015
Pan and Gu - Look to the Left and Gaze to the Right - Marcus Brinkman
Pan and Gu - Look to the Left and Gaze to the Right - Marcus Brinkman. Some discussion on Pan and Gu / often translated in english as "Look to the Left and Gaze to the Right"
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