Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Friday, September 11, 2015
Pao Chui Spear of Zhong Zong Yi
"Shrfu ZhongZongYi or Lao Zhong as we affectionately call him demonstrates his PaoChui Spear.
Lao Zhong teaches a large group of Chen TaiChi students by the West Gate of TianTan and occasionally breaks out the Pao Chui he learned in his youth."
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