Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Thursday, February 5, 2015
Judo in MMA - Ronda Rousey and Uchimata (with analysis)
This is a brief introduction to just two of the many beautiful throws that are used in MMA today: Uchimata and Tai-otoshi. This is the first video of many more to come.
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