Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Thursday, November 15, 2012
Ba Duan Jin - 8 Brocades - Chi Gong
Some variations of the Ba Duan Jin - 8 Brocades - Chi Gong set from Yang Jwing Ming
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