Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
Thursday, July 26, 2012
A Good Read
If you are interested in the Chinese Internal Martial Arts read Jess O'brien's Nei Jia Quan. This excellent book contains numerous interviews with modern Internal Martial Arts Masters. I enjoyed his no bullshit approach and interviews of a wide variety of practitioners from a number of different Internal Martial Arts.
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