Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Tuesday, April 24, 2012
Tim Shirley at the New York IBJJF Championship
Want to say nice job (once again) to my friend Tim Shirley on his win at the NY IBJJF Championship! (Tim is in the center).
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