Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Sunday, April 1, 2012
Tim Shirley at the 2012 BJJ Pan Ams!
Want to say nice job to my friend Tim Shirley on his 2nd place win at this years BJJ Pan Ams! (Tim is on the left).
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