Shihou Qinna 石猴擒拿 Stone Monkey Seize Control, including Shuaijiao 摔跤 (Throw Down). Performed by Liao Wu Chang 廖五常 in Taiwan (1957). Liao Wu Chang was a grandmaster in Southern Taizuquan 南太祖拳 (Nan Tai Tzu Chuan - Southern Great Ancestral Kung Fu). His specialty was Taizu Shihou 太祖石猴 (Tai Tzu Shi Hou - Great Ancestral Stone Monkey)
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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