Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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Saturday, June 4, 2011
Boulder Internal Arts an Yi Zong School: Luo Dexiu on Sparring vs Fighting
"Fighting is live or die. Sparring is win or lose." - Luo Dexiu Laoshi
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