An Excellent post by Matt Autrey:
Oregon Internal Martial Arts - Yi Zong West: The Establishment of Tang Shou Dao: " Of the three Hong brothers, Hong Yi Xiang did the most ..."
Internal Kung Fu training in Boulder, Colorado, USA. Gao Bagua Zhang, Chen Pan Ling Tai Chi Chuan or Hebei Xingyi Quan; a method for building mindfulness, lasting health and personal transformation using unique movement and martial contact in a safe setting with an established long term group.
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