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Sunday, May 30, 2021

Friday, May 28, 2021

Wednesday, May 26, 2021

Monday, May 24, 2021

The Xingyi Staff 形意棍法

The Xingyi Staff 形意棍法

The Staff Method

"Splitting must be bold and ferocious

Drilling features hooking and scooping 

Thrusting and jabbing is the crushing method

Cannon slashes upward to the left and right

Cross-cut with fierce energy and pressure" 

Saturday, May 22, 2021

Tuesday, May 18, 2021

Sunday, May 16, 2021

Xing Yi Quan Twelve animals 12形,王瑛

 

Xing Yi Quan Twelve animals 12形,王瑛

"This is the Xing Yi Quan twelve animals by 82 years old grandmaster Wang Ying (王瑛) from Sanxi Yuci, sent to me by my Xing Yi Quan friend from Yu Ci. Wang Ying was good friend of our great grandmaster Wang Jiwu. His style is brilliant. The lineage: Li Luoneng(李洛能)-Liu Yuanheng(刘元亨)-Yang Desheng(杨德胜)- Hou Shulin侯树林-Wang Ying (王瑛)"

Friday, May 14, 2021

Xing Yi Quan Grandmaster Liu Zhenjie (刘振杰) 5 elements

Xing Yi Quan Grandmaster Liu Zhenjie (刘振杰) 5 elements

Grandmaste Liu Zhenjie born 1938 in Shenzhou city Hebei Province, then live in Beijing was disciple of old master Wang Jiwu.  王继武张长发系心意拳传承:  刘振杰先生师从百岁心意六合拳师 王继武,祖籍河北深州,1938年生人,现居住在北京。 Lineage: Li Luoneng(李洛能)----Liu Qilan(刘奇兰)-----Wang Fuyuan(王福元)-----Wang Jiwu(王继武)---Liu Zhenjie(刘振杰)

Wednesday, May 12, 2021

Monday, May 10, 2021

Kung Fu - Bagua Middle Dantian Training - Marcus Brinkman

Kung Fu - Bagua Middle Dantian Training - Marcus Brinkman

                  My teacher Marcus Brinkman - Learn Bagua Zhang at Boulder Internal Martial Arts

"Qu and Chuai are terms which represent the development of the Gao Bagua front and back kicks respectively. In practice however the are developed as a pivoting dynamic which constitute the waving dynamic of the dragon body shape and character. It is therefore also a basis for sweeping and throwing methods which evolve from the "danzhong" or single weighted foot and leg cultivation. This is a brief synopsis of the training progression which arises from the foundational circle walking practice. The leaning body (Kao) movement resulting from this practice tends to focus on the middle basin development of the body and is foundational to "middle dantian' development."

Saturday, May 8, 2021

Thursday, May 6, 2021

Xing Yi Quan master Liu Heng in 1995, Dragon form

Xing Yi Quan master Liu Heng in 1995, Dragon form

"Xing Yi Quan master Liu Heng in young age,  before 26 years ( 1995 year) shows Xing Yi Quan  (形意拳} Dragon form (龙形),  from 12 animals set (十二形拳). Master Liu Heng (刘亨) Liu Heng is the youngest disciple of grandmaster Zhang Baoyang (张宝杨), he is high skilled strong Xing Yi Quan master and man of  high warriors morality(武德). except the Xing Yi Quan, he is also mastered in Chuojiao Fanziquan(戳脚翻子拳) and Shuaijiao(摔跤).  Lineage:  Li Luoneng (李洛能)-Liu Qilan (刘奇兰)-Wang Fuyuan (王福元)-Wang Jiwu (王继武)-Zhang Baoyang (张宝杨)-Liu Heng (刘亨)"

Tuesday, May 4, 2021

Sunday, May 2, 2021

Sifu Adam Mizner shows how Taichi can STOP MMA style Takedowns

Sifu Adam Mizner shows how Taichi can STOP MMA style Takedowns 

In my opinion, this is useless. You are not going to stop someone who really knows what they are doing with a technique like this from taking you down. If he was serious about demonstrating the authenticity of this technique he needs to do it against someone who 1. really knows how to set up and execute a single or double leg takedown and 2. someone who is really using some force. Doesn't have to be FULL force but reasonable use of force would be good. Otherwise it is crap. Mizner has some real taiji skill, but this deno is no good.