Bagua Zhang Sticking Hand Practice - Marcus Brinkman - Boulder Internal Arts - Yi Zong Bagua - Boulder, Colorado

 



"fundamental exercises for zhan, nian, lian and sui, or adhere, stick, connect and follow.. This a also a valuable practice in establishing the role of the assisting hand." My teacher Marcus Brinkman demonstrating some of his Baguazhang practices. Learn the Xingyi and Bagua of Marcus Brinkman at  Boulder Internal Arts an Yi Zong School.

 

 

Bagua Zhang Black Dragon - Marcus Brinkman - Boulder Internal Arts - Yi Zong Bagua - Boulder, Colorado

 

"Black Dragon Waves Its Tail conceptual demonstration. Black Dragon is conceived to contain the culmination of movement principles found within Baguazhang's Eight mother palms. Of the Two, this one expresses centrifugal motion principles." My teacher Marcus Brinkman demonstrating some of his Baguazhang practices. Learn the Xingyi and Bagua of Marcus Brinkman at  Boulder Internal Arts an Yi Zong School.

 

 

Shuai Jiao Clips - John Wang

 

Combat Shuai Jiao Clips  - John Wang

Tai Chi Class - Feb 22 - 1 to 4pm

Boulder Internal Arts Presents:

Taiji Quan – The Essence of Taiji

The Four Corners & Applications

The Goal of this Class is to create a Technical and Theoretical basis for understanding the Purpose, Usage and Practice of the Four Corners of Taiji Quan – the Supreme Ultimate Fist. 

This Class will cover, in a Systematic and Step by Step Manner, the Solo form and Two Person Practices Associated with the training of the four corners exercise. We will be training and moving a lot! Including:

·  How to train by yourself and with others.

·  Applications – why & how applying Tai Chi is different from other internal arts

Specifics:

This will be the second of a four part series on Taiji and Pushing hands.  

When: Sunday February 22^st  –  1pm to 4pm - $20

Where: Pre-Eminence Hall, 3213Walnut st. Boulder, CO

Contact: Owen_Yizong@hotmail.com or 720 841 3526